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Energy is creation and destruction. Are you aware how energy affects you and what you can do to maintain your energy? Do you understand how important energy is to your life? This is the first in a series on how to improve your life through self-awareness and self-nurturing. If you like this video, subscribe and like so that you will be notified when more videos in this series are available. More information available on how to transform your life and become happy and fulfilled at the website https://www.Transformationto5D.com We are entering a new era where life is going to be very different. The old era of 3D became too toxic. But to move into the new 5D era, you need to learn to remove the toxicity from your world so that you are ready to create the life you want in the new world. My job is to help you graduate into 5D. I received the message from my higher self - Mankind was given a pristine pool and they have turned it into a toxic swamp. If we gave them another pristine pool, they would just turn it into a toxic swamp again. They need to learn to clean up their swamp, and in so doing, they gain the skills and experience needed to become the creators of the 5D world. My work is designed to help you become aware of your own capacity to take back your power and clean up the toxicity in your life that is making you feel unhappy and unfulfilled. We need to know how to undo the damage of our 3D world to create a new pristine world of 5D where we can create happiness, fulfillment and abundance.